Beauty and Health

Straight hair naturally: Straight hair looks absolutely stylish and pretty especially for wintertime. But problem arises when one has to use heat and chemical straighteners which makes hair weak and damage it severely. Its better to try some natural and simple methods which will not damage your hair and straighten your hair naturally. Brush-offs are good- Brush off your hair when they are wet.After washing your hair, let it air dry completely, but continue to brush it every five minutes. Aloe Vera Conditioning Treatment- Aloe vera  can restore your hair’s PH balance, which leaves your hair hydrated and soft. For a DIY aloe treatment, cut off the ends of three aloe leaves. Slice each leaf down the middle and scoop out the pulp with a spoon. Mix the pulp with 2 tablespoons of water. For added fragrance, use rosewater. Apply the aloe paste to the ends of your hair and let it sit for 10-15 minutes before rinsing and shampooing. Milk- Milk is known to have moisturizing pr...

Best Lip Care Products In India: 1. MAC Tinted Lip Conditioner SPF 15: SPF 15 makes this lip conditioner an excellent sun-protector. It acts as a great moisturizer and your lipstick lasts longer when applied on this balm. You can wear it anytime, while shopping or at gym. The slight tint and sheer makes it wearable even without makeup. Price:  Rs. 870 2. Nivea Lip Balms: This lip balm from nivea lip care products is great for very dry lips as they become soft in just two applications. It stays for as long as 4 hours and heals chapped lips pretty well. It comes in a twist-up stick and can be carried in your pocket. There are a number of tint variants for you to choose from. Price : Rs. 129 3. Loreal Hydrafesh Lip Balm: Loreal’s Hydrafresh Lip Balm smoothly moisturizes your lips while giving it a slight tint. It nourishes them from within. The texture is very light and glossy. It has good healing properties too. Price:  Rs. 249 4. The Body Shop Born Lippy: T...

4 Reduce The Salt Intake The first tip in the list is to reduce the intake of salt. Studies show that too much salt can lead to water retention and disproportion of salt and water. This will leave you bloated. Also, excessive salt can increase the level of iodine and sodium in your body that can give you stomach cancer, osteoporosis, obesity, kidney stones, kidney disease and vascular dementia. So keep a check on the amount of salt you eat daily. Keep reading ahead for more such solutions to keep your belly flat! #3 Eat More Fiber This is a scientifically proven fact that for every 10 grams of fiber you eat daily, your belly will carry almost 4% less fat. Think about it. Think about the amount of difference this can make. And for fiber, do not just completely be depended upon the flakes. You can have Apples, beans, Broccoli, bananas and lots of other fruits and vegetables. #2 Stop Chewing Gums Gums are bad for your belly. I know it sounds weird but it has a very justified explana...

Dull skin requires a proper  skin care regime . You need to use the correct set of products in order to get the maximum benefit out of your beauty routine. It is because the dull skin will lose its sheen and luster, so you need to use good quality products in order to keep your skin in the best shape. And day and night creams are some of the best products which can glam up your dull skin like anything. Following are some of the best day and night creams for dull skin. Have a look and find out which of the duo works best for you. 1. Olay Natural White All In One Fairness Day Cream: This is a heavy cream which is extremely good in terms of moisturization. It sinks into your skin in some seconds and gives a dewy finish to your skin. Also, you will be able to see temporary whiteness on your face too. 2. Garnier Skin Active Hydrate + Sooth Botanical Day Cream With Rose Water: This is one of those natural creams which are free of silicones and any artificial preservatives. The day...

Hi everyone, Today let's the 7 signs of excessive sugar in our diet. 1. lack of energy and tiredness. continuous exhaustion and fatigue indicates too much sugar in your diet. it could also be in the form of carbohydrate. 2. carbohydrate or sugar craving. craving for sugar or sweet substance indicates that you have become a sugar addict. 3. frequent flu and cold. if you have noticed if you fall ill very frequently it indicates high sugar in your diet. excessive sugar destroys the body's immune system and reduces the capacity to eliminate cold and flu. 4 brain gets foggy especially after meals.  Haze is a sign of low sugar. Making you to eat more. 5. nothing is as sweet as it was before. taking excess sugar bombards your taste making you to take more sugar and increases the palate tolerance. 6. feet and skin problems. sugar causes inflammation of skin and feet and causes other problems like  Eczema, pimples or Acne etc. 7. Weight gain. excessive sugar leads to weigh...

4 tips that will help your weight loss. 1. don't fall for fad. 1 ingredient which claims to help in weight loss may later turn out to be the villain . 2. eat locally grown food. trying to follow the west we are eating their common man diet and forgetting our very own culinary habits. 3. don't be fooled by "trans fat free" and "sugar free" they are just taglines for companies to sell their products and strategies of Weight Loss industries. 4. don't look up the west for approval. why killing oneself in the gym and starving when you have so many varieties in your own country which you have been eating since a child. the take home lesson is eat healthy home cooked food, have a good sleep and exercise to stay fit.

Hello everyone, it is the wedding season hope all Brides and bridegrooms r gearing up for the season. today I am going to give five important tips to look Radiant on your wedding day. 1. my first important tip is please do not forget your sunscreen. the sunscreen should have and spf of 30 and must be applied every 2 to 3 hours. if you have oily skin up for opt for gel based oil free sunscreen. 2. you must take care of your diet sugar and salt are too big culprits. avoid sugar before 10 days of your wedding and see a drastic change in your skin. less salt results in no puffy eyes on your D Day. you will be busy in all sorts of things but try and have at least 5 hours of sleep. stay hydrated and drink as much water as possible even while you are traveling. have coconut water, lime juice and fresh fruit juices but no preserved juices or drinks. avoid coffee and tea if you want to look good on your wedding. Opt for any bright coloured fruits if you tend to miss breakfast. 3. do not f...

The weekend has arrived and it's time to feast and make merry. And what could be more desirable than hot biryani. Biryani is the best thing which has ever happened to mankind. now let's see the best 10 places in Chennai to have biryani. 1. ya moideen shop in Pallavaram Church Road 2. Thanjavur  military hotel AK kattayan mess it is famous for mutton biryani Kari Dosai, muttai dosai and other non veg varieties 3. aasife and brothers 4. sukkubhai beef biryani at alandur. exclusively famous for beef varieties. 5. Triplicane Besant Nagar road Charminar Biryani Centre it serves for rupees 60 only. 6. Kalyana Bhavan near rajarathnam stadium in Egmore. 7. Mylapore kutchery Road Ajmal Biryani Centre. 8. Velachery star Ambur biryani. 9. Vadapalani Malabar biriyani centre near Forum Mall. it serves authentic Kerala food. 10. Hyderabadi Style biryani at Vadapalani Arcot Road Ramaa's Hyderabad food court. Friends it is just a list not based on ranking. please enjoy biryani i...

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Hi friends, today let's see how to enhance skin and hair beauty using vitamin E capsule. It is easily available in our local medical shops or u can use vitamin E oil. 1- Take 1/2tsp honey in a container and extract alone from one vitamin E capsule using a needle to poke the capsule.  mix them well and apply on to your chapped lips. It hydrates the lips and makes it smooth and soft. Apply it before going to bed and leave it overnight. 2- take 1 tsp almond oil/ coconut oil in a container. To it add extract from 2 vitamin E capsule and mix well. Apply it under your eyes before going to bed. This mixture helps to reduce under eye wrinkles and dark circles. 3- take some fresh milk cream in a container and add 1 vitamin E capsule and mix well. Apply it on your hands and feet and massage well. It makes them smooth and soft and also reduces wrinkles on your hands. Leave it for 20-30 mins and wash it with Luke warm water. 4- take some petroleum jelly in a plate and add 1 vitamin...

Hi everyone, Today let's see how to treat cracked heels at home at a cheap price. Cracked heels are caused due to various reasons, apart from being ugly​, at times they are painful. Today I will share a simple home remedy for cracked heels which when followed for 7 consecutive days would give visible results. First take a foot filler and file your cracked heels. It helps to remove upper layer of dead skin cells. Now take half a lemon and rub on your cracked heels. Lemon has natural acids that exfoliates the dead skin cells. Rub it for minimum 5 mins. In a bucket take some shower gel/ shampoo, some amount of vinegar and hot water. Soak your feet in this water for 10-15 mins. Shower gel removes dirt from the feet. Vinegar is high in acidity so removes dead skin cells as well as cleaning the feet. Cleaning the feet is very important for treating cracked heals. After soaking the feet  for 10-15 mins rub and clean your feet with shower gel using a brush. Then wash your f...

Hi everyone, Today let's see some home remedies for treating eye bags/ puffed eyes and dark circles. These remedies will make your eyes fresh and youthful. There are different causes for puffy eyes like excessive drinking, genetic reasons, make up residue, stress, unhealthy diet, rubbing your eyes, aging, fat pads , dry skin, sleep position etc. Now let's go on to the remedies. 1. Take 5-6 drops of coconut oil in a container. Using your clean fingers massage it around your eyes in both clockwise and anticlockwise direction for few minutes. Do it before going to bed and leave it overnight. Lauric acid and other components from coconut oil possess anti inflammatory property. It provides essentiall nutrients to the skin. Regular use helps to eliminate eye bags. 2. Place 2 steel spoons in fridge for half an hour. Place these cold spoons on your eyes with the curved side downwards. Hold it for 15-20 mins. Repeat it twice a day to get good results. It relaxes the blood v...

Hi friends, Today let's see the benefits of glycerin for healthy and youthful skin. First let's clear some myths about glycerin. It is basically a sugar alcohol compound. It can be used by people with dry to oily skin and even combination skin. It does not cause any acne. People with sensitive skin do a patch test before using it on your face. It can be used in both summer and winter depending on your skin type. Now let's see some uses of glycerin. It is considered as nectar of skin. Few drops of it can be mixed with your daily moisturizer and used. It is sticky in nature hence dilute in rose water or lemon juice or your daily moisturizer before use. 1tsp glycerin+ 1 tsp honey and 2 tsp lemon juice can applied before shower for 20-30 mins. It is a very good anti-aging and whitening serum. It fills wrinkles and fine lines like magic. Mix a small quantity of Vaseline / aloe vera gel with 2-3 drops of glycerin. It is very good for dry patchy and scaly skin. ...

Hi folks, When trying to do self facial at home I never used a massage cream. Then later I found this Magic papaya massage cream. It is antiblemish cream and I have had a very good experience with it. This cream has strong properties to lighten the blemishes, pigmentation patches and dark circles. It's enzymes also offer peeling action and restores natural complexion.  Usage: gently massage the cream for 10-15 mins and clean with wet cloth. MRP: 125 INR for 50g Expiry- use before 36 months from manufacture date. Suitable for all skin types. It comes in a plastic​ orange tub pack. It has a screw cap with inside lid to prevent spillage. The cream is of dull orange colour and has a nice fragrance. ​ When I used it for the first time itself I felt my skin to be smooth and soft. It gets easily absorbed into the skin and is non greasy. I feel as if my acne scars are reducing. I also feel facial tan is removed with massaging the cream itself. I am hig...

Hi friends, Try these facial masks 2-3 times per week to get glowing radiant skin. 1. Mix rosewater with sandalwood paste from wood or you can use sandalwood powder also. Mix 1/2 tsp of sandalwood paste and 1/2tsp aloe vera gel. If your skin has problems of pigmentation, pimples or rashes then you can mix 1/2 tsp of fresh neem paste or powder. It is totally optional if you want you can skip this step. Apply this mixture on your clean face. Sandalwood has natural skin lightening elements and is a very good substance to get clear skin. aloe vera has antioxidant properties and moisturizing property. neem has antibacterial and antifungal properties so it helps to reduce acne, pimples and other skin problems. leave it on for 15 to 20 minutes and wash it of with normal water and pat dry. this mask is suitable for oily and combination skin. 2. for second face mask take 2 teaspoon of oats. add 2-3 teaspoon of yoghurt and Pinch of turmeric powder and mix them well. apply this mask on yo...

வணக்கம் அனைவருக்கும்,  அழகு மற்றும் ஆரோக்கிய வலைப்பதிவுக்கு beauty and health blog வரவேற்கிறோம். அழகு குறிப்புகள், அழகு பொருட்கள் review, DIY, வீட்டு வைத்தியம் மற்றும் ஆரோக்கியமான சமையல் கிய...

Hi நண்பர்கள், பிளவு முனைகளில் தவிர்க்க சில குறிப்புகள் பார்க்கலாம். 1. எப்போதும் நீண்ட முடிக்கு மெதுவாக உங்கள் தலைமுடி கியிரந்து சீவ வேண்டும். 2. சூடான நீரில் உங்கள் முடியை கழுவ வேண்டாம். 3. உங்கள் முடி blow drying  செய் வேண்டாம். 4. வலுவான இரசாயனங்கள் மற்றும் ஷாம்பு பயன்பாடுகளை தவிர்க்கவும். அதற்கு பதிலாக மூலிகை அல்லது லேசான ஷாம்பு பயன்படுத்தவும். 5. சூரிய ஒளியை தவிர்ப்பதுடன், சூரியன் பாதிப்பு இருந்து உங்கள் முடி பாதுகாக்க ஒரு scarf பயன் படுத்தவும். பிளவு முடிவடைவதை தடுக்க இந்த குறிப்புகள் பின்பற்றவும். நீங்கள் என் கருத்துக்களை plz விரும்பினால் என் வலைப்பதிவை தொடர்ந்து follow மற்றும் கீழே comment panunga. Anbudan

Hi friends, today let's see about skin brightening. These remedies not only lighten the skin but also bleach's facial hair and boosts skin radiance and elasticity. These are highly effective and less time consuming as well as natural with out any side effects. Most importantly very light on your pocket. Now let's go on to the remedies. 1. Squeeze lemon in a container and take 4-5 table spoon juice and mix to half a bucket of water. Use it to rinse your body after bath/ shower in the evening. Follow it for 7 days for skin lightening. 2. Take 1 tsp sugar in a plate and mix lemon juice to it and scrub your skin. It removes dead cells and improves skin tone. 3. Take 2 tsp coconut oil and add lemon juice and mix well. Apply it on your skin before going to bed and leave it overnight. Coconut oil has antioxidants and vitamin E, it moisturizes the skin and improves skin tone. It is excellent for dry skin. Morning wash with cold water. 4. Take a spray bottle with mineral wa...

Hi friends let's see some tips to avoid split ends. 1. Always comb/ brush your hair gently from the bottom for long hair. 2. Do not wash your hair with hot water. 3. Do not blow dry your hair. 4. Avoid usage of strong chemicals and shampoo. Instead use herbal or mild shampoo. 5. Avoid sun exposure and use a scarf to protect your hair from sun damage. Do follow these tips to prevent split ends. If you like my views plz follow my blog and comment below. Love, Bloggerma

Hi friends today let's see home remedies or simple tips to repair split ends of your hair. 1- take 1 tsp of fresh cream or 2 tsp of milk in a container. To it add 1 tsp honey and mix well. Apply it to your split ends and leave it for 30-40 mins and wash. Milk has casein and several other nutrients like vitamin A, B, phosphorus, calcium, zinc, magnesium and protein which has the ability to Strengthen and nourish the hair. Honey is very good for dry or damaged hair as it is a humectant thus helps  to lock moisture. 2-  take one egg yolk and 2 tsp extra virgin olive oil or coconut oil and mix well. Egg contains fatty acids and protein to strengthen hair. It provides all required nutrients to the hair to optimize it's health. Olive oil acts as a natural conditioner which moisturizes and nourishes the hair and scalp. Apply it on your split ends and leave it for 30-40 mins and wash. 3- take 1/2  smashed banana and 2 tsp of curd and mix well. Apply on split ends and le...

Hello friends today let's see top 7 ways to use patanjali/ natural aloe vera gel for hair. 1. For hair growth- 2tsp aloe vera gel and ginger juice extracted from 2 inch long grated ginger. Mix and apply on scalp, gently massage and leave for 60 mins or overnight. Wash it off with regular shampoo and water. 2. Leave on hair serum- 1tsp aloe vera gel+2 tsp water+ 2 drops of essential oil/ glycerin. It can be stored for 10-15 days at room temperature. Apply on dry hair after washing. Aloe vera binds moisture in hair and reduces frizziness. 3. For dandruff removal- 2-3 tsp Aloe vera gel+ fenugreek seeds paste from 2-3 tsp overnight soaked  seeds. Apply the mix onto the scalp and leave it for 1 hr and wash with regular shampoo. Aloe vera has antifungal and antibacterial activity thus clearing dandruff and it's cause. 4. Deep conditioning hair mask- 2-3 tsp Aloe vera gel + curd according to hair length. One can add egg white optional. Apply on hair and leave it for 1 hr...

It states to be a premium skin care oil. The sales person recommended it to me stating it would make my facial skin fair and reduce the acne blemishes. But I had a different experience. Usage: massage on face and wash after an hour. Or leave it overnight when applied at bed time. MRP: 450 INR for 100ml. Very highly priced  for a small quantity. It's a mix of many oils like sunflower, almond, argan, jojoba, lavender, wheat germ, castor, olive, rose etc. My skin is oily and acne prone hence it gave me acne break out. I would not suggest for people with oily skin. It makes the skin look and feel oily. 2nd time buy: I ll certainly not buy it for the second time. Guys if you like my review plz follow my blog for other topics related to beauty and health. Regards, Bloggerma

Welcome readers, It is an ayurvedic face massage formula with anti-aging property to maintain the elasticity​ and firmness of the skin. Added saffron helps in reducing melanin content of the skin to ensure natural fairness. It also counteracts dryness and improves the texture of skin. Usage: massage for 10-15 mins and wipe with wet cotton. It suggests to let the cream to get absorbed for desired results. MRP: 125 INR for 50 gm It comes in an orange colour tub pack with a screw cap and a lid inside to prevent spillage. It has a sweet fragrance. It's light and easily absorbed and has slight pinkish ting. Well this was the second facial massage cream I had bought. It gave me acne break out. I didn't observe any instant fairness. It contains way too many oils like wheat germ oil, olive oil and almond oil. I would not suggest for people with oily and acne prone skin. But it claims to be suitable for all skin types. 2nd time buy: I would surely not buy it for second t...

Hello folks, During summer people with oily skin appear a lot more oily and it promotes the appearance of acne or pimple on the skin. Dirt and oil together is a perfect combo to promote the growth of bacteria which causes pimples. Washing the face frequently with soap makes the skin more dry instantly and after some time it turns out to be extra oily as the oil glands tend to compensate for the loss of natural oil/sebum and moisture from the skin. The best remedy to reduce oiliness, acne or pimple sores and scars is the use of naturally available multani mitti or Fuller's earth. Recipe for basic face pack: 2 tsp multani mitti/ Fuller's earth 1tsp rose water 1/2 tsp lemon juice People with sensitive skin can avoid lemon juice as it can cause skin irritation. Mix all the ingredients to make a paste and apply it on to the face. Leave it for 15-20 mins till it dries. Take care not to talk or laugh with the pack on as it may cause wrinkles. Wash it off with water a...

Hello everyone, Hair loss is a very traumatic experience for everyone. Every one dreads hair loss or thining.  Today there are so many hair growth vitalizers/ oils available in market. Today let's see about indulekha bringha oil. It's an ayurvedic and proprietary medicine recommended by ayurvedic physicians for scalp skin related kesapaatha and darunaka. MRP: 432 INR for 100ml Priced high for such a small quantity but still worth the price. Expiry: best before 24 months from the date of packing. Usage directions: apply oil on scalp before or after bath. For best results apply 3 times a week for 4 months. It has a easy comb like applicator so makes it easy for self application directly onto the scalp without any wastage. The oil is dark green in colour and has ayurvedic medicinal smell. The colour of oil may change with time but does not alter it's properties. It is light and as it is directly applied on to the scalp it does not   make the hair greasy. W...

Hello folks, let's see about biotique bio morning nectar lightening lip balm with SPF 30 UVA/UVB sunscreen. It It claims to be an anti aging balm which mosturizes and revitalizes lips. Fights collagen loss and fills in creases to smooth out dry lines for noticeably smoother and younger looking lips. Fact: when applied lips become​ instantly smooth and plump. It has a very mild sweet smell. I personally like the smell. MRP: 175 INR for 12gm Expiry: best before 3 yrs of manufacture date. To use: smooth on and around bare lips alone or under lipstick. Fact: has a light Sheen when applied on bare lips. When applied under lipstick makes the lips look plump and smooth. It's not very sticky like other lip balms. It has creamish colour.  Claim: lightens and protects. Fact: makes the lips soft and smooth. I have not noticed the lightening still. For 2nd buying: I will surely recommend for second buying as it makes the lips instantly soft and smooth naturally with out ...

Activated carbon in everyday product has become a trend now. From the list, the product of review today is patanjali facial foam with activated carbon+ vitE and vitA. Now let's see the claims made by the product and its actual results. Claim: Made from the natural extract of aloe vera, neem and haldi which cleanse gently, nourish and revitalize the skin tissues, to make complexion fresh smooth and beautiful. Fact: actually cleans and makes the skin grin and dirt free Claim: uses- useful in dryness and roughness of skin. Prevent germs and pimples. Fact: not suitable for dry skin as it makes it more dry and could worsen it during winter. I have been using many anti pimple/ acne face washes till now but this one alone gave me results in a week time. My skin is clear and free from acne. Would highly recommend for oily acne prone skin. MRP 60 INR for 60 gm pack. Expiry- 18 months from the date of manufacture. Base material: aqua, soft soap base, diazolidinyl urea & I...

Hello everyone, Welcome to the Beauty and Health blog. I have created this blog to share beauty tips, review of beauty products, DIY's, home remedies and healthy cooking recipes which would be useful for everyone Plz do follow my blog and get benefited from it.   Regards, bloggerma