Beauty and Health

With the festive season around the corner and endless parties and festivities that go with it, the skin and hair need to look healthy and stunning. In this article I have conjured up some INSTA recipes (both magical and natural) that are guaranteed to work and give some fabulous results to dead looking  skin  and hair. So wake up and imbibe these spells into your festive look. 1. For dull, oily and combination skin Massage the skin with iced yoghurt and sprinkle some sugar along with it. Now takeorange halves and scrub gently until the granules melt. Wash the face with iced water and see the difference. 2. For dull, tired and dry skin Massage the skin with papaya. Then make a scrub by mixing oats and honey along with a little cold milk and scrub the skin. Wash off with ice cold milk and water and pat dry. 3. Suffering from frizzy hair? Try this simple, quick and easy-to-make spray. Take slices of two lemon and simmer in two cups of water until it reduces to half th

A healthy and beautiful complexion is not really a rocket science, if natural skin care tips and homemade skin care tips are kept in mind. So, don’t break into a sweat every time you have a pesky pimple, see those ugly tan lines, or spot the first signs of ageing. Relax! They can easily fixed with the help of easy to make natural homemade remedies. Follow the beauty tips given below and bid adieu to every and any skin problem you have ever had. Step 1 – Cleanse: Find a good cleanser that your skin responds well to, and stick with it. You can use a deep pore cleansing lotion if you have dry skin or a face wash if your skin is acne-prone. It’s important to remove signs of dirt, grime and pollution every day. However, be careful not to cleanse too often. When you wash your face too often or use harsh cleansers, you tend to strip all your natural oils, which is not a great thing. Don’t wash your face more than two times a day; in fact, washing your face at night is most essential to

Being an oily skinned beauty, I am always very careful about picking a new product. The main concerns for oily skin are generally clogged pores, sweaty skin, acne, scars, and blemishes. So, I always need face packs that are light on the skin and take care of these issues. I have created this list of face packs that are the best for oily,  acne-prone skin . Pick any one of your choice and your life will be saved. 1. The Face Shop Damyang Bamboo Fresh Soothing Gel: At times, oily skinned beauties badly feel the need of hydration. But, using a heavy moisturizing pack can cause breakouts. This bamboo gel can be a savior for such skin. The gel spreads smoothly on the skin and provides a great dose of hydration in 15-20 minutes. It gives an instant cooling sensation and refreshes the  dull skin . If you have oily skin, this product is a must in your kitty. 2. Himalaya Clarifying Mud Pack Combination to Oily Skin: This is the most effective Multani Mitti pack available and it clarifies

Aloe vera gel Aloe vera is the cheapest and most effective moisturizer available for oily, acne prone skin. The gel based formula keeps the skin soft without making it greasy or oily. This product is loaded with the goodness of cucumber and liquorice, known for their skin calming and antioxidant properties respectively. It never causes any breakout and also helps fade stubborn, old acne scars. Other affordable aloe vera gels are available from various brands like Patanjali and The Face Shop. 2.  Fab India Vitamin E De Pigmentation Cream This is another affordable option from an Indian brand. Although the cream looks a little thick textured, it actually gets absorbed very well into the skin and does not make it look greasy at all. The goodness of vitamin E brightens up the face, fades scars and makes the skin super soft and supple. 3.  Aroma Magic Vitamin C Skin Lightening Gel Vitamin C is known for clearing tan and other marks, making the skin bright and giving an even finish. Thi

​Lemon and honey water LEMON AND HONEY WATER: The oldest trick in the book, lemon and honey water is concoction which never fails. Lemon with its acidic properties and honey with its cooling effects are the perfect combination to ... LEMON AND HONEY WATER: The oldest trick in the book, lemon and honey water is concoction which never fails. Lemon with its acidic properties and honey with its cooling effects are the perfect combination to serve as a morning weight loss drink. Coffee with lemon shot OFFEE AND LEMON SHOT: The caffeine charged drink has numerous benefits for weight watchers. All you need is an expresso shot and add lemon juice to it. Consume this before your workout for better metabolism. RASPBERRY OR STRAWBERRY MINT WATER: Packed with vitamins, minerals, and high level of antioxidants, berries are another set of extraordinary fruits for weight loss. If the bland tasteless water does not appeal to your tongue, add a mint sprig and berries to make your weight loss less b

Apply a lip mask as often as required: Lip masks can do wonders for your lips. Not only do they leave your lips feeling and looking incredibly soft, they have long-term healing effects for your lips. Here are some amazing DIY lip masks that you can prepare at home: •  Glycerin and lemon mask:  Mix one teaspoon of glycerin with one teaspoon of lemon juice. Apply it on to your lips 2-3 times a week for super soft and pink lips. •  Lemon and honey mask:  Mix one teaspoon of honey with half a teaspoon of lemon juice to make this lip mask. The honey will heal and soften your lips, while the lemon juice will get rid of excessive pigmentation. •  Rose lip mask:  Soak a few rose petals in a bowl of cold milk overnight. Take out the rose petals in the morning, crush them to form a paste, and add a few drops of the milk to the paste. Apply this on to your lips for incredible results. •  Aloe vera lip mask:  For this, you will need a little bit of fresh aloe vera gel mixed with some coconut

To exfoliate your lips effectively, you will need an old, soft toothbrush or a washcloth and a good lip scrub. Although there are many lip scrubs available in the market, it’s easy to make one at home. Here are two recipes that you can try at home: •  Sugar and oil lip scrub:  A sugar lip scrub is one of the most popular DIY lip scrubs. All you need is a little bit of white sugar mixed with some coconut oil or olive oil. Apply this on to your lips and scrub away with a toothbrush or washcloth and you’ll be amazed by the results. •  Milk and turmeric scrub:  Mix half a teaspoon of turmeric powder with one teaspoon of cold milk. Apply it onto your lips and scrub it off once it is dry. Your lips will be healed, hydrated and incredibly soft.

In this post, I’m going to take you through some easy and effective ways to get baby soft and naturally pink lips. Because our lips don’t have any natural oil glands, they’re exceptionally prone to becoming dry, dehydrated and flaky. And although the regular application of lip balm can help to a certain degree, it doesn’t show great results when you have very  chapped lips . Soft, supple and naturally pink lips are a sign of good health and well being, and luscious lips can also greatly enhance your smile. Here are some things that you can try at home to get baby soft lips. There are many lip scrubs and lip masks that you can make at home for this purpose. 1. Exfoliate your lips at least once a week: 2. Apply a lip mask as often as required: 3. Invest in a good quality lip balm: 4. Wear a lip balm with SPF: 5. Don’t forget to take off your lipstick:

1. Collistar deep moisturizing cream This is a fabulous nighttime moisturizer which is non-greasy and non-oily in nature. It sinks into your skin and makes it breathable at the same time. It has a lovely fragrance and makes your skin radiant with continuous usage. It can also be used as a  makeup primer  in winters. 2. Aveeno Daily Moisturizing Body Yogurt Lotion: The body lotion has a vanilla scent. This is light and non-greasy and makes your skin super-hydrated. This gets into your skin and in turn, you can enjoy the soft and supple skin. The lotion stays on your skin for long and thus, there is no need to reapply the lotion. 3. CeraVe Moisturizing Cream: This is a moisturizing cream which is non-greasy and very comfortable on the skin. It is lightweight and provides hydration throughout the day. Also, the cream does not clog pores and thus, keeps the skin light and breathable. Adding to this, it is a quite an affordable cream. 4. Himalaya Herbals Intensive Moisturizing Cream:

Facial creams are one of the most important parts of your skin care regimen. You need something that will moisturize and act as a shield to protect your skin from pollutants and prevent sun damage. But how do we identify the best creams? Well, don’t worry, we’ve got you covered. Here’s a compilation of the 20 best face creams available for women of different skin types and for women who are tackling different skin issues, because your skin deserves the best! Read on to find out more. Best Face Creams For Women Face Creams For Oily, Acne-Prone And Combination Skin If you’re someone with oily to combination skin, you were probably under the misconception that you don’t need to moisturize – but turns out, skipping moisturizer can only make your skin worse. Using the right kind of products for your skin type will help you combat and control excess oil production. So here we go. 1. Lotus Herbals Alphamoist Alpha Hydroxy Skin Renewal Moisturizer Buy Lotus Herbals Alphamoist Alpha Hydro

Straight hair naturally: Straight hair looks absolutely stylish and pretty especially for wintertime. But problem arises when one has to use heat and chemical straighteners which makes hair weak and damage it severely. Its better to try some natural and simple methods which will not damage your hair and straighten your hair naturally. Brush-offs are good- Brush off your hair when they are wet.After washing your hair, let it air dry completely, but continue to brush it every five minutes. Aloe Vera Conditioning Treatment- Aloe vera  can restore your hair’s PH balance, which leaves your hair hydrated and soft. For a DIY aloe treatment, cut off the ends of three aloe leaves. Slice each leaf down the middle and scoop out the pulp with a spoon. Mix the pulp with 2 tablespoons of water. For added fragrance, use rosewater. Apply the aloe paste to the ends of your hair and let it sit for 10-15 minutes before rinsing and shampooing. Milk- Milk is known to have moisturizing properties t

Best Lip Care Products In India: 1. MAC Tinted Lip Conditioner SPF 15: SPF 15 makes this lip conditioner an excellent sun-protector. It acts as a great moisturizer and your lipstick lasts longer when applied on this balm. You can wear it anytime, while shopping or at gym. The slight tint and sheer makes it wearable even without makeup. Price:  Rs. 870 2. Nivea Lip Balms: This lip balm from nivea lip care products is great for very dry lips as they become soft in just two applications. It stays for as long as 4 hours and heals chapped lips pretty well. It comes in a twist-up stick and can be carried in your pocket. There are a number of tint variants for you to choose from. Price : Rs. 129 3. Loreal Hydrafesh Lip Balm: Loreal’s Hydrafresh Lip Balm smoothly moisturizes your lips while giving it a slight tint. It nourishes them from within. The texture is very light and glossy. It has good healing properties too. Price:  Rs. 249 4. The Body Shop Born Lippy: This product com

4 Reduce The Salt Intake The first tip in the list is to reduce the intake of salt. Studies show that too much salt can lead to water retention and disproportion of salt and water. This will leave you bloated. Also, excessive salt can increase the level of iodine and sodium in your body that can give you stomach cancer, osteoporosis, obesity, kidney stones, kidney disease and vascular dementia. So keep a check on the amount of salt you eat daily. Keep reading ahead for more such solutions to keep your belly flat! #3 Eat More Fiber This is a scientifically proven fact that for every 10 grams of fiber you eat daily, your belly will carry almost 4% less fat. Think about it. Think about the amount of difference this can make. And for fiber, do not just completely be depended upon the flakes. You can have Apples, beans, Broccoli, bananas and lots of other fruits and vegetables. #2 Stop Chewing Gums Gums are bad for your belly. I know it sounds weird but it has a very justified explana

Dull skin requires a proper  skin care regime . You need to use the correct set of products in order to get the maximum benefit out of your beauty routine. It is because the dull skin will lose its sheen and luster, so you need to use good quality products in order to keep your skin in the best shape. And day and night creams are some of the best products which can glam up your dull skin like anything. Following are some of the best day and night creams for dull skin. Have a look and find out which of the duo works best for you. 1. Olay Natural White All In One Fairness Day Cream: This is a heavy cream which is extremely good in terms of moisturization. It sinks into your skin in some seconds and gives a dewy finish to your skin. Also, you will be able to see temporary whiteness on your face too. 2. Garnier Skin Active Hydrate + Sooth Botanical Day Cream With Rose Water: This is one of those natural creams which are free of silicones and any artificial preservatives. The day cre

Hi everyone, Today let's the 7 signs of excessive sugar in our diet. 1. lack of energy and tiredness. continuous exhaustion and fatigue indicates too much sugar in your diet. it could also be in the form of carbohydrate. 2. carbohydrate or sugar craving. craving for sugar or sweet substance indicates that you have become a sugar addict. 3. frequent flu and cold. if you have noticed if you fall ill very frequently it indicates high sugar in your diet. excessive sugar destroys the body's immune system and reduces the capacity to eliminate cold and flu. 4 brain gets foggy especially after meals.  Haze is a sign of low sugar. Making you to eat more. 5. nothing is as sweet as it was before. taking excess sugar bombards your taste making you to take more sugar and increases the palate tolerance. 6. feet and skin problems. sugar causes inflammation of skin and feet and causes other problems like  Eczema, pimples or Acne etc. 7. Weight gain. excessive sugar leads to weight

4 tips that will help your weight loss. 1. don't fall for fad. 1 ingredient which claims to help in weight loss may later turn out to be the villain . 2. eat locally grown food. trying to follow the west we are eating their common man diet and forgetting our very own culinary habits. 3. don't be fooled by "trans fat free" and "sugar free" they are just taglines for companies to sell their products and strategies of Weight Loss industries. 4. don't look up the west for approval. why killing oneself in the gym and starving when you have so many varieties in your own country which you have been eating since a child. the take home lesson is eat healthy home cooked food, have a good sleep and exercise to stay fit.

Hello everyone, it is the wedding season hope all Brides and bridegrooms r gearing up for the season. today I am going to give five important tips to look Radiant on your wedding day. 1. my first important tip is please do not forget your sunscreen. the sunscreen should have and spf of 30 and must be applied every 2 to 3 hours. if you have oily skin up for opt for gel based oil free sunscreen. 2. you must take care of your diet sugar and salt are too big culprits. avoid sugar before 10 days of your wedding and see a drastic change in your skin. less salt results in no puffy eyes on your D Day. you will be busy in all sorts of things but try and have at least 5 hours of sleep. stay hydrated and drink as much water as possible even while you are traveling. have coconut water, lime juice and fresh fruit juices but no preserved juices or drinks. avoid coffee and tea if you want to look good on your wedding. Opt for any bright coloured fruits if you tend to miss breakfast. 3. do not f

The weekend has arrived and it's time to feast and make merry. And what could be more desirable than hot biryani. Biryani is the best thing which has ever happened to mankind. now let's see the best 10 places in Chennai to have biryani. 1. ya moideen shop in Pallavaram Church Road 2. Thanjavur  military hotel AK kattayan mess it is famous for mutton biryani Kari Dosai, muttai dosai and other non veg varieties 3. aasife and brothers 4. sukkubhai beef biryani at alandur. exclusively famous for beef varieties. 5. Triplicane Besant Nagar road Charminar Biryani Centre it serves for rupees 60 only. 6. Kalyana Bhavan near rajarathnam stadium in Egmore. 7. Mylapore kutchery Road Ajmal Biryani Centre. 8. Velachery star Ambur biryani. 9. Vadapalani Malabar biriyani centre near Forum Mall. it serves authentic Kerala food. 10. Hyderabadi Style biryani at Vadapalani Arcot Road Ramaa's Hyderabad food court. Friends it is just a list not based on ranking. please enjoy biryani i

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Hi friends, today let's see how to enhance skin and hair beauty using vitamin E capsule. It is easily available in our local medical shops or u can use vitamin E oil. 1- Take 1/2tsp honey in a container and extract alone from one vitamin E capsule using a needle to poke the capsule.  mix them well and apply on to your chapped lips. It hydrates the lips and makes it smooth and soft. Apply it before going to bed and leave it overnight. 2- take 1 tsp almond oil/ coconut oil in a container. To it add extract from 2 vitamin E capsule and mix well. Apply it under your eyes before going to bed. This mixture helps to reduce under eye wrinkles and dark circles. 3- take some fresh milk cream in a container and add 1 vitamin E capsule and mix well. Apply it on your hands and feet and massage well. It makes them smooth and soft and also reduces wrinkles on your hands. Leave it for 20-30 mins and wash it with Luke warm water. 4- take some petroleum jelly in a plate and add 1 vitamin

Hi everyone, Today let's see how to treat cracked heels at home at a cheap price. Cracked heels are caused due to various reasons, apart from being ugly​, at times they are painful. Today I will share a simple home remedy for cracked heels which when followed for 7 consecutive days would give visible results. First take a foot filler and file your cracked heels. It helps to remove upper layer of dead skin cells. Now take half a lemon and rub on your cracked heels. Lemon has natural acids that exfoliates the dead skin cells. Rub it for minimum 5 mins. In a bucket take some shower gel/ shampoo, some amount of vinegar and hot water. Soak your feet in this water for 10-15 mins. Shower gel removes dirt from the feet. Vinegar is high in acidity so removes dead skin cells as well as cleaning the feet. Cleaning the feet is very important for treating cracked heals. After soaking the feet  for 10-15 mins rub and clean your feet with shower gel using a brush. Then wash your f

Hi everyone, Today let's see some home remedies for treating eye bags/ puffed eyes and dark circles. These remedies will make your eyes fresh and youthful. There are different causes for puffy eyes like excessive drinking, genetic reasons, make up residue, stress, unhealthy diet, rubbing your eyes, aging, fat pads , dry skin, sleep position etc. Now let's go on to the remedies. 1. Take 5-6 drops of coconut oil in a container. Using your clean fingers massage it around your eyes in both clockwise and anticlockwise direction for few minutes. Do it before going to bed and leave it overnight. Lauric acid and other components from coconut oil possess anti inflammatory property. It provides essentiall nutrients to the skin. Regular use helps to eliminate eye bags. 2. Place 2 steel spoons in fridge for half an hour. Place these cold spoons on your eyes with the curved side downwards. Hold it for 15-20 mins. Repeat it twice a day to get good results. It relaxes the blood v

Hi friends, Today let's see the benefits of glycerin for healthy and youthful skin. First let's clear some myths about glycerin. It is basically a sugar alcohol compound. It can be used by people with dry to oily skin and even combination skin. It does not cause any acne. People with sensitive skin do a patch test before using it on your face. It can be used in both summer and winter depending on your skin type. Now let's see some uses of glycerin. It is considered as nectar of skin. Few drops of it can be mixed with your daily moisturizer and used. It is sticky in nature hence dilute in rose water or lemon juice or your daily moisturizer before use. 1tsp glycerin+ 1 tsp honey and 2 tsp lemon juice can applied before shower for 20-30 mins. It is a very good anti-aging and whitening serum. It fills wrinkles and fine lines like magic. Mix a small quantity of Vaseline / aloe vera gel with 2-3 drops of glycerin. It is very good for dry patchy and scaly skin.

Hi folks, When trying to do self facial at home I never used a massage cream. Then later I found this Magic papaya massage cream. It is antiblemish cream and I have had a very good experience with it. This cream has strong properties to lighten the blemishes, pigmentation patches and dark circles. It's enzymes also offer peeling action and restores natural complexion.  Usage: gently massage the cream for 10-15 mins and clean with wet cloth. MRP: 125 INR for 50g Expiry- use before 36 months from manufacture date. Suitable for all skin types. It comes in a plastic​ orange tub pack. It has a screw cap with inside lid to prevent spillage. The cream is of dull orange colour and has a nice fragrance. ​ When I used it for the first time itself I felt my skin to be smooth and soft. It gets easily absorbed into the skin and is non greasy. I feel as if my acne scars are reducing. I also feel facial tan is removed with massaging the cream itself. I am hig

Hi friends, Try these facial masks 2-3 times per week to get glowing radiant skin. 1. Mix rosewater with sandalwood paste from wood or you can use sandalwood powder also. Mix 1/2 tsp of sandalwood paste and 1/2tsp aloe vera gel. If your skin has problems of pigmentation, pimples or rashes then you can mix 1/2 tsp of fresh neem paste or powder. It is totally optional if you want you can skip this step. Apply this mixture on your clean face. Sandalwood has natural skin lightening elements and is a very good substance to get clear skin. aloe vera has antioxidant properties and moisturizing property. neem has antibacterial and antifungal properties so it helps to reduce acne, pimples and other skin problems. leave it on for 15 to 20 minutes and wash it of with normal water and pat dry. this mask is suitable for oily and combination skin. 2. for second face mask take 2 teaspoon of oats. add 2-3 teaspoon of yoghurt and Pinch of turmeric powder and mix them well. apply this mask on yo

வணக்கம் அனைவருக்கும்,  அழகு மற்றும் ஆரோக்கிய வலைப்பதிவுக்கு beauty and health blog வரவேற்கிறோம். அழகு குறிப்புகள், அழகு பொருட்கள் review, DIY, வீட்டு வைத்தியம் மற்றும் ஆரோக்கியமான சமையல் கியவற்றைப் பகிர்ந்து கொள்ள இந்த வலைப்பதிவை நான் உருவாக்கியுள்ளேன்.  Plz எனது வலைப்பதிவைப் பின்பற்றுவதோடு, அதைப் பெற்றுக்கொள்வதற்கும் இது பயனுள்ளதாக இருக்கும்.  நன்றி,  வலைப்பதிவு